September 10 (April re-run)
A classic breakfast staple your family is sure to love.
Makes a great snack for home, school or bring it along on a hike or camping trip.
November 5 (February 11 re-run)
A healthy gluten free loaf of bread that can be eaten on its own or as part of a larger breakfast or lunch.
A great salad to bring along on a picnic or to a potluck. It's sure to be a hit!
The perfect dessert for those on a gluten free diet.
Sept 10/Feb 11 Starting your Day off Healthy with Canola Oil
Nov 5/April 7 Canola Oil makes Healthy Easy
This gourmet grilled cheese sandwich takes lunch to the next level.
This salad can make charming appetizer, side dish or main course!
This simple, yet elegant salad is very refreshing. Beets are delightful for their colour, flavour and nutrition.
This quick and easy to make recipe for pizza dough and pizza sauce was featured on Great Tastes of Manitoba in 2010. Why order pizza if you can make a quick and healthy pizza right from home?
This is a great recipe if you are looking for a healthy pie crust or tart shells.


















