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Tracy Chappell

Got Overripe Bananas?

Yield: 12 muffins

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Chocolate Banana Bran Muffins

Ingredients:

1 cup	all purpose flour	250 mL
1 cup	bran flakes	250 mL
1 tsp	baking powder	5 mL
1 tsp	baking soda	5 mL
1/2 tsp	salt	2 mL
2 Tbsp	cocoa	30 mL
1/3 cup	canola oil	75 mL
1/2 cup	white sugar	125 mL
2	eggs	2
1/4 cup	sour milk (1tsp vinegar in measuring cup add milk to make it 1/4 cup	50 mL
1 cup	mashed bananas (approximately 3 medium bananas(	250 mL

Directions:

1. Preheat oven to 400ºF (200ºC)
2. In a large mixing bowl, add flour, bran flakes, baking powder, baking soda, salt and cocoa. Stir to combine. Make a well in the centre.
3. In a medium bowl, mix together canola oil, sugar and eggs until well blended. Mix in sour milk and bananas.
4. Pour liquid ingredients into dry ingredients. Mix until just combined. Don’t over mix. Mixture will be lumpy.
5. Spray canola oil into the muffin pan cups. Fill the pans ¾ full. Bake for 20-25 minutes or until tester comes out clean.