| 1/2 cup |
canola oil |
125 mL |
| 2 Tbsp |
lemon juice |
30 mL |
| 1/3 cup |
very strong brewed black tea |
75 mL |
| 2 tsp |
honey |
10 mL |
| |
salt and pepper to taste |
|
| 1 |
large sweet potato, cut into 3 inch wedges |
1 |
| 1 |
large red pepper, cut into large strips |
1 |
| 12 oz |
fresh skinned, boned salmon fillet cut into 4 pieces |
340 g |
| |
canola oil |
|
| |
salt and pepper |
|
| 2-10 oz |
bags of mixed salad greens, rinsed in water and drained |
2 -284 g |
| 1 -5.8 oz |
jar marinated artichoke |
1-170 mL |
| 1 cup |
grape tomatoes |
250 mL |
| 3 oz |
goat cheese |
85 g |
| 1/3 cup |
toasted sliced almonds |
75 mL |
| 1/2 (2.8) oz |
can French fried onions |
1/2 (79) g |