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Tammy Bogue

2005 Country Fair Creative Canola Oil Baking Contest Winning Recipe

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Ingredients:

1 cup	rolled oats	250 mL
1/2 cup	quick oats	125 mL
1 cup	Rice Krispies	250 mL
1/2 cup	slivered almonds, toasted	125 mL
1/2 cup	pumpkin seeds	125 mL
1/4 cup	sunflower seeds	50 mL
3/4 cup	shredded coconut	175 mL
1/2 cup	mini chocolate chips	125 mL
1/4 cup	wheat germ	50 mL
2 Tbsp	ground flax seed	30 mL
1/3 cup	peanut butter	75 mL
1/3 cup	canola oil	75 mL
1/2 cup	brown sugar	125 mL
1/2 cup	honey	125 mL

Directions:

In a large bowl, combine first 10 ingredients. Stir to combine ingredients.

In second bowl, combine peanut butter, canola oil, brown sugar and honey. Heat and stir over medium heat (or in microwave) until sugar is dissolved and mixture is very hot. Pour mixture over dry ingredients and mix well.

Line a 9 inch (23 cm) cake pan with plastic wrap. Pour mixture into pan and press mixture firmly into pan. Cool thoroughly and cut into bars.